How to Analyze Your Toxic Load

As you may realize if you've been reading our blog posts for a while, your body is a pretty complex organism. It handles many thousands of tasks each day - many of which you’re completely unaware of. When something isn’t right, your body will start sending you warning messages.

The problem is that not many people understand that these warning messages come in the form of symptoms. When there’s an issue, your body tries to get you to address it by causing something to hurt, to swell, or by taking up more energy than it normally would.

Far too many people ignore these messages in the form of symptoms until they reach a point where they feel too poorly to keep up with the tasks involved in their day-to-day living.

Toxic. (Photo credit: Wikipedia)

One of the reasons that your body can start sending out warning messages is because it can reach a point where toxins build up, leading to toxicity. By the time you reach that point, you’ll feel pretty bad!

You can do a lot to help your body stay in good health by checking to see if your mind or body have been showing symptoms commonly associated with a toxin build up (also called toxic load).

In the mind, the number one symptom is mental fog. When this happens, you’ll begin to experience trouble with the way that you think. You’ll lack the clarity that you once had.

At first, you might not even notice that your mind isn’t as quick as it used to be but as time passes and toxins continue to build up, the mental fog will only grow worse.

Mental fog can vary from one person to the next, depending on the level of toxins you’ve been exposed to and how your body reacts to those toxins. What can be kind of frustrating is that testing for toxins isn’t easy. In fact, many lab tests will come back within normal parameters when you actually do have a problem, because they're not really testing for the things that are causing the problems..

Your body will also show symptoms of fatigue when you have a build up of toxins in your body. This fatigue can reach the point where it leaves you unable to function. This type of fatigue is often attributed to other conditions, rather than looking at your toxic load.

When toxins stay in your body, over time, it takes away your energy stores and that’s why you feel drained of energy. Your body can only handle so much and when your toxic load is high, your system tries to get rid of them, but unfortunately, it often can’t keep up with the volume of toxins we’re exposed to on a daily basis in the modern post-industrial world.

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That’s why your body needs a detox. When you go through a detox plan, you can cleanse your body of all these toxins, even if the toxins have built up over time. You can restore clarity of mind and get the energy that you lost back. However, you need to do this the right way.

Some "cleanses" and detoxification programs can actually cause additional stress to the body - which is not helpful. This month, we'll be discussing some ways to cleanse and detoxify your system gently, and naturally reduce your toxic load. Be sure to check back next week, when we'll be discussing one of the best little-known ways to rid your body of toxins naturally!

In the meantime, grab a copy of our Free Report that discusses some popular means of detoxifying that are NOT healthy for you:

http://www.newholisticliving.com/request-free-detox-e-book-b.html

Go Green: Use Bicycles & Public Transportation

One of the best ways to go green is to change your modes of transportation. Driving a car creates pollution, supports the toxic petroleum industry, congests roads, and all in all adds to the environmental problems of the world.

Here are some of the many benefits of going green with your transportation, along with a few tips for making the transition:

1. Decreased Congestion Means Less Gas

(Photo credit: Wikipedia)

The more cars we take off the road, the less congested the roads will be. The less congested the roads are, the less gas each individual car will consume.

Not only are you lowering your gas consumption by not driving a car, you're also making other cars on the road more fuel efficient by not driving.

2. Voting with Your Wallet

It's one thing to say you support environmentalism. It's another thing to vote with your wallet.

When you stop spending money on gas-guzzling vehicles, you take your vote out of the automobile industry. You're also increasing the amount of money public transit is earning, which in time translates to better, more fuel efficient public transportation systems.

3. Get Exercise without Trying

A lot of people have a hard time regularly scheduling exercise into their daily routines.

Getting in the habit of riding a bicycle or walking to take public transportation makes it easy to get your exercise in every day. You're either walking more or cycling or both.

(Photo credit: Wikipedia)

4. Save a Lot of Money

Driving a car costs a lot of money. You have your gas costs, which can add up to hundreds of dollars a month. In addition you have automotive repair and maintenance, which can also add up to a lot of money every year.

That's not even taking into account the actual cost of the car. Generally you're spending several hundred dollars a month on a car loan or lease. If you're buying a car outright, you're often tying up tens of thousands of dollars of your net worth.

All in all, not owning a car can save you buckets of money.

Tips for Making the Transition

The most important thing for making the transition smoothly is to plan how you need to get to the various places in your daily life before you make the switch.

If you already know how to get everywhere you want to get and how long it'll take, that'll take a lot of the difficulty out of the picture.

Learn to use Google Maps or a smartphone app to check bus routes and public transportation routes for areas that you're not familiar with traveling to.

For the first couple weeks, leave a little earlier than you think you need to so you can get used to the system while still being on time.

Going green with your transportation allows you to save money, reduce the world's pollution, help improve public transportation and even get some exercise - it's a win-win for everyone!

Safe & Eco-Friendly Ways to Improve Your Indoor Air Quality

Did you know that according to some surveys, most of us spend as much spend over 90% of our time indoors? And every moment of that time we're indoors, we're breathing. Whatever is in the air is going in and out of our bodies constantly.

Air quality is an important consideration for everyone; but it's especially crucial for the elderly, for children and for anyone with health conditions.

Fortunately, you can improve your home's air quality - And do it in an eco-friendly way. Here's how.

1. Turn Off Your Air Conditioner

Air conditioner (Photo credit: Wikipedia)

Air conditioners are huge energy hogs. It's hard to be truly eco-friendly when you're running air conditioners. They can also be very detrimental to your health.

Mold, even invisible mold, often grows inside air conditioners. AC units give mold the perfect environment to grow in: It's dark, it's moist and it's cool.

When you turn your AC unit on, that mold gets blown into your home. It can cause allergic reactions as well as worsen asthma. Instead, open up the windows and let in the fresh air! It will do wonders for your health as well as your mood!

2. Buy Some Plants

Nature built us an incredible air cleaning system: Plants. They are one of the most incredible filtration systems in the world.

Other air filtration systems can only filter out particles that are a certain number of microns or larger. Plants can basically filter out anything. They even turn the carbon dioxide you breathe out into fresh oxygen.

Plants also look fantastic. They can really add a sense of nature and joy to any house.

(Photo credit: Wikipedia)

3. Work on Your Ventilation

Having good ventilation can go a long ways towards improving your home's air quality.

Install fans near windows and other sources of outside air. Open windows instead of using air conditioning. Install windows in rooms that might otherwise feel stuffy, such as the kitchen or the bathroom.

If heat loss is a concern, you can install air to air heat exchange systems that allow you to get fresh air while not losing heat.

4. Install an Air Filter

A high-efficiency particulate air filter (HEPA filter) is an extremely effective way of cleaning the air of any dust particles or allergens. It's a bit pricier than its cheaper counterpart, ionic filters, but does the job much better.

When buying air filters, make sure you do your research to see which devices are ozone-producing air filters. Ozone can be irritating to the lungs, but actually smells like fresh air. People often think their air is clean, when really it's not.

Make sure you change your filters on a regular basis, or else your air filter can end up spreading pollutants around instead of cleaning them out.

These are just a few eco-friendly ways you can keep your air clean and your home fresh.

Reviewing Sharper Image Air Purifiers

If you own a television, a radio, or have access to a computer, you have probably heard of Sharper Image before.  Sharper Image is a well-known company that specializes in household items, which may include, but are not limited to, clocks, lamps, traditional household appliances, televisions, massage chairs, and air purifiers. 

If you are interested in purchasing an air purifier, you may wish to look for a Sharper Image product. If you make the decision to purchase an air purifier from Sharper Image, you will find that you have a number of different options.

Despite the fact that Sharper Image produces a number of different air purifiers, they are most well-known for their line of ionic air purifiers. These air purifiers are commonly known as or sold as Ionic Breezes.  What is nice about the Ionic Breeze air purifiers is that most are quite compact.  Their tower designs make it possible to fit these air purifiers in just about any space, no matter how much or how little room you have.  The Ionic Breeze air purifiers are also known as being extremely quiet, when compared to most other air purifiers. 

The full size Ionic Breeze towers are capable of cleaning the air in a room up to 500 square feet. Since this square footage is larger than most other air purifiers, you will find that Ionic Breeze air purifiers tend to sell for more money.  In most cases, you should be able to purchase a full size Sharper Image Ionic Breeze air purifier for around $100 to $300.  If you are looking for something more affordable, you may want to examine the Table Top Ionic Breeze. The Table Top Ionic Breeze is ideal for 350 square foot rooms.  When you think about it, this is still a fairly large amount of space. The Table Top Ionic Breeze retails for under $100.

In 2006, Sharper Image introduced a new air purifier. That air purifier is known as the Hybrid GP Germicidal Air Purifier.  The Hybrid GP Germicidal Air Purifier is one of a kind. In fact, it is known as being one of the most efficient air purifiers currently available for sale.  As with the Ionic Breeze air purifiers, the Hybrid GP Germicidal Air Purifier is energy efficient; thus this top of the line air purifier will not only help to clean the air inside your home, but it will also reduce the cost of doing so, energy wise.

Since the Sharper Image Hybrid GP Germicidal Air Purifier is considered top of the line, the price is higher than most air purifiers.  This well performing air purifier tends to retail for around $350.  Although the cost may seem high, it is important that you remember what you are getting when you purchase this product.  In addition to being a top of the line product, the Hybrid GP Germicidal Air Purifier also has a modern and compact design.  This means that in addition to fitting into a wide variety of different spaces, the air purifier will also go great with just about any home décor. 

When considering the cost of Sharper Image air purifiers, including the Hybrid GP Germicidal Air Purifiers, as well as the line of Ionic Breezes, it is important to remember one thing.  Unlike most other air purifiers, they do not need replacement filters.  Almost all of the Shaper Image air purifiers are filter-less.  Essentially this means, that you usually only need to wipe off a collection grid. This is important when determining the cost of a Sharper Image air purifier. Although the cost may seem high, you do not need to purchase additional accessories, which tend to drive up the cost of most air purifiers. 

You can find many air purifiers by Sharper Image at a lower cost online, such as at Amazon.com.

   

Finding the Best Air Purifier for You

Picking the best air purifier is a very difficult decision since each home has different needs. Adding to this tough task is the fact that different allergens and different types of home pollutions are removed in different ways. Below are some comparisons of some of the more popular types of air purifiers, and what they do.

HEPA Filter. (Photo credit: Wikipedia)

Air Purifiers with HEPA (High Energy Particle Arresting) filters were originally developed for the atomic energy commission, and are used in commercial clean rooms (such as hospitals) to remove particles of dust and other airborne pollution. These consist of a paper or polymer sheet with very tiny holes that allow airflow to pass though the material but not very much else. The holes are so small you need a lot of surface area for a reasonable amount of airflow to pass though the material. Therefore the medium is always folded in an accordion or zigzag fashion to fit a lot of surface area in a small space. There is also a mixed version of the technology where the holes in the HEPA filter are slightly larger to promote more airflow but the air is charged with electrostatic wands - which then attract and trap any of the smaller particles that get through the holes. 

HEPA Filters work well in the home for trapping particulates. The disadvantage is that the filters must be changed regularly (every 6-months to 5-years depending on the manufacturer). Before purchasing you would also want to review how much air by-passes the filter, fan noise, how long the filter is good for and finally price of both original unit and replacement filters.

Ultraviolet (UV) photons harm the DNA molecules of living organisms in different ways. (Photo credit: Wikipedia)

UV air purifiers use ultraviolet light. Ultraviolet light in the right intensity destroys the DNA of microorganisms such as bacteria and viruses. The disadvantage of a UV air purifier is that removes very few gas pollutants and no air particles. It would be necessary then to purchase a UV air purifier along with another type or one that combines it with another filter system.

Ion Generator Air Purifiers are small air purifier devices that put out a stream of negatively charged Ions. These ions charge particulate pollution and when the particle bumps up against something it sticks due to the electronic charge. These devices are used on US submarines and in the poultry industry to keep the feather dust down.

These air purifiers do what they say but there are some very distinct disadvantages. Particulates end up on your walls so your walls may turn black near the device. Secondly, since they typically do not have a fan so they only work in a localized area. They also do nothing for gas pollution and some may put off a bit of ozone.

You can see just with the 3 examples above there are some pretty major differences between air purifiers. Research and comparison shopping is necessary to find the right purifier for your specific case. Do not allow promotional hype to sway your judgment; picking the wrong air purifier is as bad as not having one at all.

Be sure to check back Thursday for a helpful review of several different air purifiers...

How Second Hand Smoke Can Harm You

Most restaurants, stores, and even entire cities in the US have recently banned smoking in public buildings.  That’s because we now know that you can not only die from smoking cigarettes, but also from breathing in smoke in the air around you.  Second hand smoke, whether from the burning end of the cigarette, or from the smokers mouth, is very toxic and can be a serious hazard to your health.

Here are just a few of the many problems caused by second hand smoke.

 (Photo credit: Wikipedia)

* Cigarette smoke contains over 60 chemicals that cause or may cause cancer. Thousands of non-smokers die of lung cancer from second hand smoke every year.
* Some of the toxic chemicals in cigarette smoke are: formaldehyde, benzene, vinyl chlorine, arsenic ammonia, and hydrogen cyanide.
* Second hand smoke causes heart disease in non-smokers.  These heart disease cases account for tens of thousands of deaths every year. 
* Many non-smokers visit the doctor every year for lung related problems caused by second hand smoke.  These problems range from coughing to a drop in lung functioning.  
* The incidence of breast cancer may be increased by exposure to second hand smoke.

While adults generally have the option or ability to leave an area where someone is smoking, children don’t always have that luxury.  They are also more susceptible to the damage caused by cigarette smoke.  In addition to the above problems here are some of the issues caused by second hand smoke that specifically affect children.

Under the care of second-hand smoke (Photo credit: JorizDG)

* Second hand smoke causes over 150,000 lower respiratory infections every year, such as bronchitis and pneumonia, in children under the age of 18 months.
* Second hand smoke has been indicated as a cause of many SIDS deaths.
* Second hand smoke significantly increases the severity of asthma attacks in children. 
* Second hand smoke causes many children to develop ear infections.
* Pregnant women exposed to second hand smoke are more likely to have babies with below average birth weights. 

Smoking near your children can not only cause health problems now, it can impair them all the way through to adulthood.  While you should attempt to quit for the sake of your children; if you don’t quit, please smoke outside away from them. 

These are just some of the known problems associated with second hand smoke.  Cigarette companies have known that second hand smoke is dangerous for many years, but hid this information.  It’s disturbing to think what other consequences second hand smoke causes that we haven’t found yet.  Even the shortest amount of exposure to cigarette smoke can have dangerous consequences.

If you are a smoker, please quit or smoke outside in a private area.  If you know someone who smokes near you, convince them to quit or at least not smoke when they’re with you.

Why You Need Fresh Air Daily

In today's technological world, most people spend a lot of time indoors every day - especially during the colder months. Kids spend at least six hours a day in school. Many adults spend at least eight hours inside of the buildings where they work. We spend all night in our homes: eating, playing, and sleeping. When do we take the time to enjoy the “great outdoors”? Fresh air is highly underrated - and highly important for your health. Getting out of doors on a regular basis can improve one’s health and sense of well-being.

The air that we breathe on the inside is not as fresh as we need it to be. Dust is a fact of every day life. It collects on every surface. As we try to get rid of it, the dust swirls around us and makes its way into our respiratory system via nose and mouth. In your homes, if you cook and occasionally burn a meal or two, those fumes get inhaled also. We need a break from the indoor air. Companies try to sell us products to clean our home or office air, but really there is just no substitute for fresh air.

Get fresh air even in winter! (Photo credit: tonynetone)

Fresh air cleans our lungs. Especially when it's cold outside, we may cough a bit at first as our lungs are getting rid of the impurities and toxins that we suck up on a weekly basis. But, after a while we’ll begin to breathe deeper and deeper which brings more oxygen to our cells, which helps them cleanse and detoxify. The increased oxygen also brings with it increased energy to do the things we need to do. More oxygen brings greater clarity to the brain, which needs twenty percent of our body’s oxygen to function. We can think better than we could before.

Exercises performed outdoors in fresh air offer increased aerobic benefits. More clean air in, helps improve our breathing technique. Better technique increases stamina. More oxygen to the muscles reduces that lactic acid build-up in the muscles which leads to cramping.

Fresh air cannot be found everywhere outdoors. In large cities where factories operate day and night, spewing smoke and particles into the air, fresh, clean air is at a premium. For these people, getting out of the city and into nature as often as possible will bring their bodies the detoxifying and energizing benefits of fresh air.

The Fresh Air Fund (Photo credit: Wikipedia)

A program called The Fresh Air Fund was started in 1877 by a non-profit organization. Their goal was to introduce disadvantaged children living in the inner cities to the “great outdoors”. The program was started in New York to benefit the city’s youth. A man, by the name of Reverend Parsons asked his parishioners to volunteer to host inner city youth for a time away in the country. They agreed and The Fresh Air Fund was born. The program still flourishes today, offering a choice of five camps in upstate New York for the city’s children to enjoy time away and learn about country life. Look for a program like this in your area if you live in a large city, and get your kids involved.

Fresh air produces a healthy mind and body, cleaner lungs, and a calmer constitution when we actively breathe it. Getting outdoors should not be a chore, but a privilege. Enjoy the earth and get your dose of fresh air today!

Are High End Filter-Free Air Purifiers Really a Better Deal?

Whether you watch television, read magazines, or use the internet, there is a good chance that you have seen advertisements for air purifiers that do not require the use of replacement air filters.  These advertisements often claim that you can save a considerable amount of money overtime with the purchase of a filter-free high end air purifier.  Although this is true in many cases, many consumers are left wondering if air purifiers that do not need replacements are really a good deal.

Samsung Air Purifier (Photo credit: samsungtomorrow)

When it comes to determining if filter-free air purifiers are really a good deal, there are a number of important points that you will want to take into consideration. These points, a few of which are touched on below, can help you decide what type of high end air purifier you should purchase for your home.

One point that you will want to take into consideration is your use.  Are you looking to temporarily clean the air, like if you have family staying at your home for about a week or two?  If one of those family members is a smoker or if a family pet will be coming too, you may not need to invest in a high end filter-free air purifier.  While filter-free air purifiers do work, they are costly.  With that being said, their costs do pay off over time with regular use, since you do not have to purchase potentially costly replacement filters.  However, if you do not plan on using a filter-free air purifier on a daily basis, the extra costs may not be worth it to you.

When looking to purchase a high end filter-free air purifier, how much you are willing to spend upfront should also be taken into consideration.  As previously stated, air purifiers that do not need replacement filters, especially those that are considered high end systems, do cost more money.  Depending on the brand and where you make your purchase from, you could easily spend thousands of dollars on a high end filter-free air purifier.  As previously stated, you can see a return on your investment in a few years, but it is important that you first have the money to spend.  If not, you should still examine high end air purifiers, as they are known for their strength, durability, better and long lasting results, but those with filters tend to be more affordable.

Another important point to take into consideration when looking to buy a high end filter-free air purifier for the home is quality.  Since filter-free air purifiers make the most out of new technology and they are known for their results, many assume that they are all considered high end products.  This isn’t necessarily true anymore due to knockoffs.  Many companies have seen how well filter-free air purifiers have sold, so they try to make their own.  Unfortunately, many do not use quality materials or the same technology.  That is why you will want to make sure that you purchase a true high end filter-free air purifier.  One great way to do this is by using the internet to your advantage.

The AHAM-certified seal lists a rating for tobacco smoke, pollen, and dust removal, and a rating for room size. (Photo credit: Wikipedia)

When looking to research high end filter-free air purifiers, if you already have a make and model in mind, perform your search with that information.  If not, you should use search phrases like “air purifiers with no filters,” “high end filter-free purifiers,” or “best filter less air purifiers.”  The results that you will find may be links to websites were air purifiers are being reviewed or sold.  Wherever your internet search takes you to, be sure to read reviews online and examine ratings.  This will help to ensure that you spend your money wisely.

Finally, the space that you need to clean should be examined.  Are you looking to clean the air in one or two rooms or your whole house?  It is also important to examine the CADR.  This is the Clean Air Delivery Rate.  This is the rate in which an air purifier can clean the air inside your home.  It is best if you choose a high end air purifier with a higher CADR, especially if you are looking to filter the air in a large space, or more than one room. (A couple of good examples are below.)


Filter-Free Air Purifiers:
   

Video - Ecological Issues Explained (For Kids)

Here is a short video detailing some of the issues facing our planet today, but explained in a clear way to help kids understand their own impact and what they can do to help. Share this with them, or just watch it yourself for a quick reminder of some discussion points you can talk about with your kids.

Eco Kids - The Earth Needs Your Help
The Earth Needs YOUR Help, the first part of the Eco Kids series, discusses some the biggest problems facing the environment today and how it is being abused. Well learn the role of the greenhouse effect, carbon emissions, air pollution and how the b...

Do You Need An Air Purifier?

It is estimated that each year millions of Americans think about purchasing an air purifier for their home or their business. Are you one of those individuals?  If so, have you purchased an air purifier yet?  Unfortunately, a large number of individuals think about purchasing an air purifier, but not everyone ends up making that purchase. One of the reasons for that is because many individuals wonder whether or not they really need one.

Image via WikipediaWhen it comes to owning an air purifier, anyone can own one.  You do not necessarily have to meet certain criteria to be able to benefit from the use of an air purifier. Honestly, you could just be someone who is looking to breathe clean air.  If that is the case, you could definitely benefit from the purchase of an air purifier.  Despite the fact that some individuals have no set reason for wanting or needing an air purifier, there are others who do.  If you find yourself one of these individuals, as described below, you may want to seriously think about purchasing an air purifier for your home or your business.

Air purifiers work to clean the air. They do this by preventing harmful particles from passing through their collection grids or filters.  These particles may even include dust particles.  For that reason, if you have allergies associated with dust, you may very well find that an air purifier works to remove or completely eliminate your allergy symptoms.  In turn, this may make your days and nights more pleasant and enjoyable.

In addition to reducing allergies associated with dust, air purifiers can also help those with allergies that are related to pets.  You will find that multiple air purifiers not only trap pet hair, but they also trap the air particles created by pet droppings.  These dangerous particles are not only harmful to those who have allergies, but to everyone else who is in the home. In addition to eliminating particles created by pets in the home, you could also use an air purifier if you have a business that is centered on pets. These types of businesses include pet grooming shops and vet offices.

You may especially want to think about purchasing an air purifier if you have young children at home.  Children tend to be more susceptible to illness. With cleaner air, your child’s health may improve quite a bit, especially if your child spends a lot of time indoors.  In addition to being used in traditional homes, you may also want to purchase an air purifier if you run or operate a daycare center.  An air purifier may not only improve your health, but the health of all of your children.  Essentially, this will make for happier and healthier children, which is extremely important when running a daycare business.

Image via WikipediaAn air purifier may also be ideal for those who are smokers. Even if you are not a smoker, there may be someone inside your home who is.  If this is the case, you will want to seriously consider purchasing an air purifier.  Most air purifiers, especially those designed specifically for smoking households, may help to reduce secondhand smoke.  Secondhand smoke is bad for everyone, but it is especially bad for children.  Of course, you will want to try and not smoke around your children, but if you do, you will want to purchase an air purifier, if not for your own benefit then for the sake of your children.

As mentioned above, those operating a business centered on pets or kids could benefit from the use of an air purifier; however, they are not the only types of businesses who could benefit. If you are business owner, whether you run a small retail store or an office, you may want to think about getting an air purifier.  As mentioned above, air purifiers help to keep the air clean. In reality, this means that your employees will be healthier. In addition to better performance, you may also find that an air purifier helps to reduce the illnesses being spread throughout your building.  In turn, this may not only result in better performing employees, but employees who end up requesting less sick time. 

If any of the above mentioned examples are true for you, you may want to consider purchasing an air purifier.  Whether for your home or your business, you will reap an unlimited number of benefits to owning and using one.

Examples of some popular air purifiers:
 

4 Reasons Why You Should Buy a Home Air Purifier

If you use the internet, read magazines, or watch television, there is a good chance that you have heard of air purifiers before. This is due in part to the fact that air purifiers have increased in popularity over the past few years. Despite the increase in popularity, you may be wondering if you really need to buy an air purifier. Even if you do not really need to have one, there are still a number of benefits to making a purchase. In fact, four reasons why you should buy an air purifier are outlined below.

Image via Wikipedia1 – Air Purifiers Produce Clean Air
Air purifiers are designed to clean the air by removing harmful toxins and other pollutants. These pollutants, if left in the air, can be dangerous. For example, cigarette smoke that lingers in the air has a number of dangers, including an increased risk of lung cancer. An air purifier can help to keep a home’s air clean.

As cited as an example above, many air purifiers eliminate harmful and potentially dangerous toxins and pollutants from secondhand cigarette smoke. Did you know though that there is so much more that air purifiers can clean as well? Air purifiers also clean pollen, mold and mildew, and animal dander, helping to reduce allergy symptoms.

2 – Air Purifiers Make Your Home More Healthy
As it was previously stated, air purifiers work to capture and eliminate many harmful pollutants and toxins from the air, including pet dander, secondhand tobacco smoke, pollen, mold, and mildew. The presence of these harmful and potentially dangerous toxins and pollutants can make a home a dangerous place to be. For example, pet dander can be dangerous for those who have severe pet allergies. As for secondhand tobacco smoke, it is dangerous for everyone.

In addition to making your home much healthier, air purifiers can also make your home a happier place to be, for all residents and even guests.

3 – Air Purifiers Help Those with Allergies and Asthma
As previously stated, there are many toxins and pollutants that fill most homes. In fact, did you know that most homes contain many more pollutants than the air outdoors? Since the invention of cheap air-conditioning devices, many people now keep their windows closed year-round. This doesn’t allow much opportunity for fresh air to enter the home or for polluted air to leave. Depending on the climate where you live, you may be able to open some windows to get some air flow, at least for part of the year. But in areas where this is not possible, toxin buildup in the home can become a serious problem.

Long-term exposure to household pollutants and toxins isn’t good for anyone, but it can be harmful or even deadly for those suffering from a number of medical conditions. Two of these conditions include allergies or asthma. If you suffer from asthma or allergies or if you have a family member who does, you are encouraged to use air purifiers as a way to seek relief.

4 – Air Purifiers Are Easy to Find and Buy
As it was previously stated, air purifiers have increased in popularity. This is because many individuals are becoming more concerned with their health and many see air purifiers as a step in the right direction. This means that there are more air purifiers for sale and more retailers are starting to offer them for sale. In addition to having a number of air purifier makes and models to choose from, you also have a number of different air purifiers to choose from. Air purifiers are sold online, at local home improvement stores, as well as in many department stores.

As you can see, there are a number of benefits to buying and using an air purifier in your home.  As a reminder, you have a number of different air purifiers to choose from, so be sure to read ratings and reviews online. This can help to ensure that you choose the air purifier that is best for you and your needs.

(For some more suggestions for reducing toxins in your home, visit the Toxic Load page of our website.)