Wednesday, March 16, 2011

Video - Where to Start in Reducing Your Toxic Load

Here is a pretty interesting video to check out. I do agree with a lot of what she says, and I agree that fiber is important - just understand that it is not the entire solution. There are MANY other aspects that must be examined in building your immune system - supplements, enzymes, probiotics, diet, exercise, and stress must all be addressed as well. However, fiber can be a great way to start, and this video explores why.

Fibromyalgia & Reducing the Toxic Load Dr. Gloria Gilbere feels antidepressants are being over-prescribed and if people would reduce the number of toxins they give their body, they could repair the damage naturally. Treatment begins in the intestines. An educational vi...

P.S. My favorite part? "We don't have an antidepressant deficiency!" (Amen to that.)
For more information and ideas on reducing your toxic load, visit
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