More and more people turn to juicing to improve their overall health. Juicing doesn't have to be boring either - there are so many options for you and your family to try and enjoy. I am sure that you'll soon find many favorites.
I particularly like
The Big Book of Juices
. It's jam-packed with delicious and healthy fruit and vegetable juices, smoothies and other thirst-quenching drinks. All told, there are over 400 recipes. It'll show you that you can pretty much juice any fruit and vegetable: from celery to broccoli, kale and passionfruit and mango. If you don't have a juicer yet, now is the time to
invest in a good one
, as most recipes in this book require a juicer. However some of them can be made in a blender.
The book is divided into different chapters: Juice basics, Making Juices, Making Smoothies, Making Quenchers and Juicing reference. In addition, each recipe is graded on five different areas: Detox, Immunity, Digestion, Skin and Energy. This gives you an idea on how a particular drink helps your overall well-being. The photographs in this book are absolutely gorgeous and very appetizing - they'll make you want to get juicing right away.
Overall, this is a beautiful juicing book full of delicious drinks. I would certainly recommend this to anybody who is new to juicing or people who are already juicing but need inspiration.
Where to buy: www.amazon.com
No comments:
Post a Comment