Friday, December 14, 2012

Video - Reduce Exposure to Toxins in 5 Areas

This video provides succinct guidelines for reducing the toxins entering your body through cleaner air, water, and food choices. From choosing a good air filter, to filtering your water, to finding and identifying organic foods that are affordable, to choosing natural cleaning and personal care products, she offers a number of tips that can help reduce toxins in your daily environment. Tips such avoiding dry cleaning, and choosing natural methods of pest control in your home and garden. She also lists ingredients to avoid when shopping for personal care products, and reviews the "Dirty Dozen" list - produce which is most contaminated through conventional farming, and is most important to buy organic.

Check out this informative video to learn more about how you can reduce toxins in your home and lower your toxic load naturally.

Brenda Watson's Detox Strategy: Vibrant Health in 5 Easy Steps - Reduce Exposure
Excerpt from Brenda Watson's Detox Strategy (PBS Special) where Brenda Watson, CNC explains that the "R" in RENEW is for Reduce. She gives you some easy ways to reduce exposure to toxins in your life.

For more helpful tips on reducing your toxic load, as well as where to find cleaner, healthier products, visit

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