Just one small step to more healthy living is an important one. And as you make each new step, the next one becomes even easier. You don’t have to have all the answers before you start because you’re going to learn as you go along. And besides, only you can decide what is right for you.
A small home vegetable garden. (Photo credit: Wikipedia) |
Start by looking at local resources in your neighborhood. Look for farms, you-picks, seed banks and even educational opportunities available to improve your lifestyle. Some of the resources I’ve mentioned in the past few posts that might help you include:
- The EWG Dirty Dozen - find out which fruits and vegetables are most likely to have the highest and lowest use of pesticides.
- Find farmer’s markets, restaurants and grocery stores that sell organic food.
- Look for you-pick opportunities – just check if they’re organic.
The next step is up to you. I know you’ll be glad you took it.
And be sure to stay tuned to this blog every week for more tips, articles, and resources on healthy, holistic living!
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