Green tea is still grown and manufactured in Asia. It is cultivated, dried, pressed and processed from a variety of different trees. Some companies still do the work by hand.
Want to know why you may benefit from drinking it? Keep reading.
The appearance of green tea at three different stages (from left to right): the infused leaves, the dry leaves, and the liquor. (Photo credit: Wikipedia) |
2. Weight loss – Some studies have shown that green tea extract led to increased weight loss in study participants. It has been proposed that drinking a cup a day can help increase your metabolism so you burn more calories even at rest.
3. Dental health – Drinking green tea might be good for your body beginning with your mouth. It has been suspected that substances in green tea actually neutralize the bacteria in the mouth that can lead to tooth decay and dental plaques.
4. Disease prevention – Studies are being conducted that show promising results for those with Parkinson’s disease. Drinking green tea may be able to help prevent the condition. Green tea can help prevent the breakdown of nerve cells in the brain leading to a depletion of dopamine, a neurotransmitter responsible for movement in the body.
Green tea (Photo credit: Wikipedia) |
6. Heart disease – Regularly drinking green tea may help you control your risk of heart disease. It has been shown that substances in green tea help to reduce the levels of bad cholesterol (LDL) in the blood by blocking its oxidation. Not only that, but it also may help to improve levels of good cholesterol (HDL) and keep the arteries pliable and clear.
Are you looking for ways to improve your health? Green tea may be a healthy addition to your diet.
* This article is provided for informational purposes only, and should not be considered as medical advice.
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