Monday, April 11, 2011

14 Foods That Cleanse Your Liver

As anyone who has ever had a health class knows, the liver is one of the main organs for removing toxins from the body - in fact, that is its main function. With the huge toxic load that most of us in modern society face on a daily basis, it goes without saying that this majorly important organ is getting a serious workout, to say the least. When the liver is overloaded, it becomes more difficult for it to process the fats and toxins moving through our bodies, which obviously is not a healthy thing.

However, there are plenty of great foods that can actually help clean out a lot of these toxins, without going through any unpleasant "cleanse" side effects. Check out this article for some great ways to reduce your toxic load and cleanse your liver naturally - just through the foods you eat - and guess what? Most of them are really delicious!

14 Foods that Cleanse the Liver
14 Foods that Cleanse the Liver. By Dr. Edward Group on 04/06/2011. Modern society has created a sad state for our over-processed livers. Anytime we overeat or eat processed or fried foods, and, anytime we are exposed to environmental ...
Publish Date: 04/06/2011 13:00
http://www.healthiertalk.com/14-foods-cleanse-liver-3703


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