Here is a short video detailing a simple and gentle detox method which can help you cleanse your liver and gall bladder, as well as your lymph system. This easy method doesn't require you to take a lot of weird supplements, and it can be done with just a couple of readily available ingredients you can find at just about any supermarket.
(Be sure to consult your heathcare practitioner before attempting this or any other detox or cleanse.)
Simple Home Detox Program
This simple home detox program is for people who are relatively healthy. If you are very toxic, you will start to feel sick after a few days, in which case stop the detox program because you are detoxifying too quickly. I...
Here are the details on this detox method:
Simple Detox Program:
When you get up in the morning drink:
2 Tbsp organic olive oil with juice of 1/2 fresh lemon
An hour later drink a Detox Tea or take a Milk Thistle capsule
You can then eat a healthy breakfast.
Schedule:
* Detox Program for 10 days
* Stop for 5 days
* Repeat these two steps
Note: This detox program is gentle and gradual. You can easily do this gentle detox program for at least 3 to 6 months.
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