When it comes to concentration, there are many scents to choose from. There are minty, fruity, and fresh smells that can help. This means that you’ll be sure to find one you actually think smells good. Here are just some of the options available:
* Lemon
* Mango- this can also help to improve concentration by easing symptoms of depression.
* Pine- this helps to increase energy levels as well as concentration.
* Apple- this can also give you an extra energy boost.
* Rosemary-this scent promotes relaxation and alertness at the same time.
* Peppermint- this has always been recommended to improve alertness for long study sessions
* Eucalyptus- this is similar to peppermint, and can be used to provide a slightly different scent.
If you want to use aromatherapy to help you concentrate, there are several options for helping the scent reach your nose.
Aromatic candle (Photo credit: Wikipedia) |
* Humidifier. Simply find the oil form of the fragrance you want, put a few drops in your room humidifier and let it work. As the water gets put into the air, the oil gets taken with. When the droplets evaporate, the room is filled with your favorite refreshing sent. They also make devices now that use water to disperse scent and clean your air at the same time.
* Rub on oil. Instead of using the oil in your humidifier, just rub it onto your chest or under your nose. It works like VapoRub by sending invigorating vapors right up to your nose. Just be careful, many essential oils are quite strong and may irritate the skin, so you’ll want to mix a few drops with a mild, gentle carrier oil such as light sesame or almond oil.
If you want to study, concentrate more on work, or just feel energized and alert at the end of a long day, try one of these fantastic aromatherapy scents, and see how much more focused you feel!
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