An informational blog offering helpful ways to reduce your toxic load and live greener, as part of our new holistic living blog network.
Wednesday, February 23, 2011
Video - Detox Smoothie Recipe
Here is a quick video with a recipe for making a tasty fruit and fiber smoothie that can help to clean toxins out of your system. Make sure you are using organic fruits, to avoid adding toxins back into your system. You can use this with your detox program, or just as part of your regular diet to keep you clean and healthy.
You can find Stevia (which is the all-natural sweetener she uses - she used the liquid, but there are powder forms available too) and flax seed online very easily.
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